Welcome to Yoga Down da Bayou

Yoga Down da Bayou is a private home studio located right off of Rte 56 in Chauvin. (Upper Little Caillou) I am so excited to bring Yoga down da bayou here in Chauvin. YDDB offers a quiet environment and a gorgeous studio. My hope is to bring a great community of yogis together. No matter what age-if you can breathe-you can do yoga!  I offer Heated Baptiste inspired vinyasa flow classes, slow flows (without heat), chair and restorative classes.

Vigorous heated Baptiste Inspired Vinyasa Flow...

Vigorous heated Baptiste Inspired Vinyasa flow,  Studio....

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Baptiste Inspired Slow Flow-Unheated....

A Slower yet very powerful flow without heat....

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Bayou Chair/Adaptive Yoga

Perfect for seniors, beginners or anyone with injuries.  A spark of Baptiste inspired flow using a chair...

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Beginners Yoga/Instruction and workshop...

A new class that we will be creating together as a community.  I would like to start by.....

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Restorative Yoga

Prepare yourself for deep relaxation and restoration. I will arrange the necessary props for you during this 90 minute rest time...

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Private Lessons...

I strongly recommend one on one Yoga sessions for beginners or people with special injuries or health conditions....

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Hello everyone! I hate to do this, but I am feeling under the weather today and rather than pass it on to you I am going to cancel class and rest. With everything going on right now...I hope it is just a cold....I have been resting all day...listening to my body.....

I have cancelled the class on mindbodyonline and have notified the yogis that were signed up already....I hope that everyone else will see this post.

I hope everyone has a great night getting ready for Thanksgiving! I will try to do a pop up before Monday...but that will depend on how I feel...hugs and love to all! Eileen

#yogadowndabayou
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Yoga will transform your mind, body and spirit in such a way that your life will change. Mindfulness may become second nature as you start looking at the world differently. Transformation is possible.