Yoga Down da Bayou is your community resource for Yoga and more. Established in 2017, Yoga down da Bayou is a studio for everyone to learn about yoga, meditation and mindfulness. I offer a private/intimate home studio located right off of Rte 56 in Chauvin. (Upper Little Caillou). YDDB offers a quiet environment and a gorgeous studio. My hope is to bring a great community of yogis together. No matter what age-if you can breathe-you can do yoga! I offer several different classes to accommodate everyone! My quest is to bring students together to support one another in our quest for health and well being.
NEW! FINDING YOUR BALANCE
This flow will still be very powerful, but with less emphasis on your wrists and hands. If you are beginning your practice, healing an injury, wanting to deepen your practice, or those who have been away for awhile take advantage of this powerful balancing yoga practice. No pushups and no downward dogs in this flow. Gentle movements to help disconnect from the stressors of life. All levels welcome.
Gift Certificates are available at anytime.
Order online or purchase at the studio.
Offering Baptiste™ Inspired Vinyasa Yoga
Authentic traditions of this program are taught at Yoga Down da Bayou. Learning this form of Yoga will help you to calm your mind, settle your emotions, all while strengthening, stretching and toning your body.
Start Anytime and Drop-in to Any Class
You do not need to wait to be fit, flexible or strong to begin! Drop ins always welcome to every class, even if you are brand new. As we like to say: "If you can breathe, you can do yoga."
Start your Yoga journey...
Yoga will transform your mind, body and spirit in such a way that your life will change. Mindfulness may become second nature as you start looking at the world differently. Transformation is possible.