Yoga Down da Bayou is your community resource for Yoga and more. Established in 2017, Yoga down da Bayou is a welcoming place for everyone to learn about yoga, meditation and mindfulness. I offer a private home studio located right off of Rte 56 in Chauvin. (Upper Little Caillou) I am so excited to bring Yoga to Chauvin. YDDB offers a quiet environment and a gorgeous studio. My hope is to bring a great community of yogis together. No matter what age-if you can breathe-you can do yoga! I offer Heated Baptiste™ inspired vinyasa flow classes, slow flows (without heat), chair and restorative classes. My quest is to bring students together to support one another in our quest for health and well being.
Men's Yoga starting on Friday, March 2, 2018 at 6:45pm!
This is a class for guys only, focusing on hamstrings, low back, tight shoulders and developing core strength and stability. The class is designed to provide men with an opportunity to feel comfortable in a yoga class with education, demonstration and practice of yoga postures. No experience needed.
Schedule to start will be....
Monday's 7:45pm to 9pm
Friday's 6:45pm to 8pm
Classes already entered into mindbodyonline! You can sign up now!
Any questions give me a call! Eileen
Gift Certificates are available at anytime.
Order online or purchase at the studio.
Offering Baptiste™ Inspired Vinyasa Yoga
Authentic traditions of this program are taught at Yoga Down da Bayou. Learning this form of Yoga will help you to calm your mind, settle your emotions, all while strengthening, stretching and toning your body.
Start Anytime and Drop-in to Any Class
You do not need to wait to be fit, flexible or strong to begin! Drop ins always welcome to every class, even if you are brand new. As we like to say: "If you can breathe, you can do yoga."
Start your Yoga journey...
Yoga will transform your mind, body and spirit in such a way that your life will change. Mindfulness may become second nature as you start looking at the world differently. Transformation is possible.