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About Yoga Down da Bayou

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My name is Eileen and I am a 200 Hour trained Yoga instructor inspired with the principles and practices of the Baptiste™ Yoga Program.  My goal is to continue my education to become a Certified Baptiste™ Yoga Instructor! 

A little more...

Yoga Down da bayou is a very welcoming Yoga Studio.  It is a one room studio located at/in my house.  YDDB is a professional studio with classes held 5 to 6 days a week.  All students can begin their yoga class, at any time in any class.

Established in 2017, our classes are tught in authentic traditions in the practice of Baptiste™ Yoga.  I (Eileen) teach most of the classes, but I do occasionally have substitute instructors teaching who are also Baptiste™ inspired and/or certified instructors.

The studio is air conditioned/cool and/or heated/humidified depending on the class.

Myself and all yoga teachers who assist are encouraged to meet or exceed the National Yoga Alliance 's 200 hour certification standards, with many hours of study in Yoga philosphy, asana, anatomy and more...

I hope to bring to the classroom, my personal passion for yoga!  I find that being authentic and bringing my own life experiences into the class brings a level of trust into the experience of yoga.  I believe we all have unique gifts.  I hope to bring my own into the studio and want to bring into my studio the ability for students to use and find their own, and to feel safe each time they come!

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