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Show me what you can do? Yoga?

HI, I am a yoga studio owner/instructor who loves what I do.  Yoga has changed my life and I want the world to practice!   I am a bit peeved today by what someone on Instagram said to me. It wasn’t meant to be taken as an offense.  But I took it as such.  The question […]

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Starting a New Business

I knew that when I started this venture into creating a Yoga Studio at my home that it would be time consuming and I would be running around like a chicken without my head on.  I say that with tongue and cheek…although it is true!  So many things to do, but really not much information […]

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Yoga Teacher Training-200 Hour

Hi All!  I have completed my Yoga Teacher Training on November 10th, 2016.  One of the best experiences of my life!  Even if you do not want to become a yoga teacher-ALL will grow and experience change during the process.  I recommend it to everyone…whether teaching is in your future or not. I came into […]

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Yoga-Changed My Life

For those of you who missed my first blog I will do a quick recap of what happened prior to me finding Yoga. I suffered from horrible insomnia from a vitamin D Deficiency that went on for months.  I would only sleep 3 hours at a time and was a complete mess.  It took all […]

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