The Practices and Techniques of Baptiste Yoga ™

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THE PRACTICES & TECHNIQUES OF BAPTISTE YOGA

 

  1. Physical (Asana):Journey Into Power as an access to vitality, power & freedom.
  2. Meditation (Dhyana): As an access to getting present & awakening.
  3. Inquiry (Niyama): As an access to discovery & new possibility.

 

Source:  Baptiste Yoga ™

 

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